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Not Feeling Fulfilled? Here’s How to Find What You’re Missing and How to Feel Fulfilled.

How to cope with the deep hole that sucks the life out of you

Feeling Lack, Emptiness, Or Stress (Picture from Canva Premium Gallery)

Do you ever feel like something is missing in your life? That you’re not quite fulfilled, or that you just don’t feel whole? Are you feeling stuck or tired? If so, you’re not alone. Most people experience this feeling. In this article, we’ll discuss what causes this feeling and how you can find what you’re missing. We’ll also talk about how to feel fulfilled and satisfied with your life. So if you’re looking for ways to find happiness and fulfillment, read on!


Even if you are a person who is generally happy, there are still times when you might feel like something is missing. It is this feeling of searching for something which could give you a sense of fulfillment. Unfortunately, this feeling can also be a source of unhappiness and dissatisfaction. Often, it is the searching itself which causes these negative emotions.


For example, you might have had a really amazing day yesterday with feelings of peace, joy, love, and happiness. But today, you might be feeling restless, anxious, or down.


Why is that?

One reason might be that you are comparing today to yesterday, and feeling like today doesn’t measure up. Or, you might be thinking about all the things you have or could do today, and feeling overwhelmed.

Feeling Overwhelm or Anxiety (Picture from Canva Premium Gallery)

These are both perfectly normal reactions. But they can also lead to the feeling that something is missing in your life.


Often, you feel these emotions of lack somewhere inside of you, like a deep hole that sucks the life out of you. It can be hard to identify what exactly is causing this feeling. But there are some things that might help you to identify what you’re missing.


So what can you do about it?

First, ask yourself if there is something specific you are searching for. This could be a dream you want to achieve, more money, or something else entirely. If you can’t seem to pinpoint what you’re looking for, that’s okay. Just try to be aware of the feeling itself and see if you can sit with it for a while without judgment.


Next, take a look at your life and see if there are any areas where you feel unsatisfied. This could be your job, your relationships with others / yourself, your health, or anything else.

Finally, think about what makes you feel happy and fulfilled. This could be anything from spending time with your loved ones to doing something creative to simply being in nature. Once you have a good understanding of what makes you happy, try to incorporate more of those things into your life.


It’s also important to get out of your bubble and explore new things. This will help to open your mind and give you a bigger perspective. Be curious about the world around you and..


Get

Out

Of

Your

Comfort

Zone.


Are you really happy or just really confortable? (Picture from Canva Premium Gallery)
Try to do new things right now. Do spontaneous things. Go walking without thinking about where you are going. Go to another room and just lay on the floor. Get some sleep. Listen to music. Dance. Cook something you have never cooked before. Watch a sunset. Do random things. Be with friends. Be alone. Just be.

The feeling of not feeling fulfilled or missing something does not have to be a negative thing. It can be a sign that you are ready for change and growth. So use it as an opportunity to explore your life and find out what makes you happy. Then, go out and do more of those things! You deserve it.


Live in the moment and enjoy your life!


Don’t let the feeling of not being fulfilled control you.


This Life on Earth is too short to worry about not feeling fulfilled all the time. Be present and enjoy the ride! If you have any other tips, share them below with others who are struggling!

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