How to Beat Procrastination: Tips for Getting Started and Sticking to Your Goals

Don’t know where or how to start? These tips could help you!

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Do you ever find yourself putting off important tasks until the last minute? Do you feel like you can’t get started on anything because you don’t know where to begin? If so, you’re not alone. Procrastination is a common problem that many people face. In this article, we will discuss some tips for beating procrastination and getting started on your goals!


One of the most common causes of procrastination is perfectionism. We can be our own worst critic and feel like we have to do things perfectly in order to be successful. However, this is not the case! It’s important to remember that no one is perfect and that mistakes are part of the learning process. Instead of striving for perfection, focus on making progress.

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Another cause of procrastination is not making the first step. Many of us feel like we have to do everything at once in order to achieve our goals. However, this is not true! You can achieve your goals by taking small steps. Sometimes, we just have to start with a small chunk. Break your goals down into smaller pieces and focus on the first task. Don’t focus on the whole project, focus on the first 10 minutes you are going to invest into it and then begin these 10 minutes. Maybe you even get into the flow state and don’t want to stop after the first chunk is done.


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Its also helpful to have a space where you can work on your projects without distractions. This could be a dedicated desk or office, or even just a quiet corner in your home. Noise-canceling headphones can also be helpful if you need to block out background noise.


I made an article on what is important for a productive space if you are interested:

How to Create a Productive Space: Tips for Color, Flow State, and More Make your space work for you

If you have trouble sticking to your goals, it may help to find an accountability partner. This is someone who will check in with you regularly to see how you are progressing. Having someone to keep you accountable can be a great motivator!


There are many other tips and tricks for beating procrastination. However, these are just a few that may help you get started. Remember, everyone is different and what works for one person may not work for another. Just find what works best for you and stick with it!

Do you have any tips for beating procrastination? Share them in the comments below!


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